Following Doctor's Orders

Injuries sustained at work can range from minor sprains to more serious conditions, and an ankle injury is one of the most common workplace mishaps. If you’ve found yourself with an injured ankle, it's vital to understand the importance of seeking professional help. Ankle specialists possess the training and expertise necessary to accurately diagnose and treat a wide range of ankle injuries. Understanding Ankle Injuries Ankle injuries may be the result of a slip, trip, or fall or repetitive strain from standing or walking for extended periods.

Pregnancy is a life-changing event, and adjusting to the way your body changes to accommodate the little life growing inside you can sometimes be difficult. Unfortunately, some of these changes can be quite debilitating, and many pregnant people will experience serious foot pain during the course of their pregnancy. Plantar fasciitis is a common cause of foot pain in pregnant people and one that can keep you off your feet for extended periods, putting the health of you and your baby at risk.

Heel pain is common, but not all heel pain is the same. Heel pain can be caused by many reasons, including fractures, arthritis, and gout. However, plantar fasciitis and Achilles tendonitis are also common causes that are easy to mix up. If you would like to know more about plantar fasciitis vs. Achilles tendonitis, keep reading. What Areas Are Affected? Your foot has lots of tendons, ligaments, and other tissues that help everything move.

Generally, it's pretty easy to tell when there is something wrong with your body. Foot problems, however, often go unnoticed and untreated because most people don't know what is normal or not. Here are signs you need to book an appointment with a foot specialist. You Are Finding It Hard to Walk It is the role of your feet to help you walk. Walking should always be comfortable and natural. Therefore, if you are experiencing difficulty walking, book an appointment with a foot specialist.

Bunions are bumps that form on the sides of the toe, usually the big toe, and are caused by wearing shoes that don't fit properly, such as shoes that are too tight. The rubbing from shoes and pressure from tight shoes causes the big toe to push inward, causing the bone on the toe to protrude. Bunions can be painful, leaving you unable to do things you would do normally such as walking or exercising, or able to do them, but you end up in severe pain.

If you have foot pain you want to know about the things you can do to get help from the pain. This short guide will help you to know about some of the different things you can do to get help from the type of pain you happen to be dealing with in your foot: Temporary relief from pain and inflammation In order to get temporary relief from pain and inflammation in your foot, you want to follow a few good tips.

A sprained or torn ligament can cause ankle pain. It's possible to injure the ligaments on the inside or outside of your ankle; this can happen when you're running, playing sports, or just walking and land your foot on an unstable ground. The damage to the ligament can be mild or serious, but in all cases, you'll have pain and swelling. Here are some treatments that can help this ankle injury,